Quick answers for Dan first - firstly, any dual spectrum bulbs emit both the spectrums constantly - they don't "change" themselves according to grow period. I think most dual spectrums work by having half the U-shaped prongs in blue spectrum & the other half will be in the red spectrum, so when u turn the light on the whole bulb then shines out both spectrums at once.
Also, in regards to a PC case grow - u dont wanna veg for too long, if at all, as veg period is purely about growing big & bushy (which is fine if u got the space for it!) but during flowering growth will still occur, just with a portion of the energy put into making flowers. I.e. if say u veg for 4 weeks, then flower for 8, u'll likely end up with a plant approx. 2 - 3ft in height which is too big for a PC case. I'd say give them at most 1 or 2 weeks of 18/6 light as soon as seedling pops up, then switch to 12/12 within the 2 weeks of popping from seed. It will still grow fine but should remain under 1ft and thus fit into the PC case. Also, it may be worth looking at topping it once so that rather than ending up with a tall, christmas tree-type shape, you get it to look more bush-like (short, squat & bushy). Again, this will help it fit in PC case better & also ensure more bud sites get light rather than just the one big main stem.
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