Originally Posted by
keeron
I can totally relate bro..
But mine was the opposite, everytime i smoked weed i would get crazy spasms, and uncontrollable jerks in my leg..
But when i stopped smoking they would go away. I had to quit smoking weed due to spasms and painful anxiety, it did my head in..
I can tell you how to get rid of them, Take some Liquid Magnesium and then get baths in Epsom Salts or Magnesium Flakes.
Magnesium is needed to relax the muscles and nerves, it is need for the normal functions of our nervous system.
IF we dont get enough magnesium we can develop spasms and lack of control in our muscles.
But the thing is, 95% of us are deficient in magnesium. But do not get the tablets, they dont absorb in your body, get magnesium liquid and the bath flakes and salts
Herbs and supplements which will also help you get rid of spasms:
Skullcap : Reduces Spasms and strengthens the nerves.
Lemon Balm: Gets rid of spasms and helps your nervous system.
Ginkgo Biloba : Improves Blood Flow to your brain
Every Vitamin B : To heal your nervous system, and help reduce spasms.
Tulsi : Heals you body from stress and stressful feelings
Magnesium : One of the best things for spasms.
Ive been through the exact same thing as you bro, i still get spasms every day, but they are weaker and i can ignore them
i get spasms all the time, i just supplement and take herbs to reduce the amount of spasms i get... i Know how annoying and agitating it can be
Bookmarks