Stuck in a cycle .

[Trex]

Hey fellas .
Been in a shit cycle lately since the time change .

Gets dark at 4 now . I can barely make it to 9 ocklock. Other night i was in bed at 7.56 . Then im up at 3-3.30am
This morning i was up at 2.15 am .wide awake unable to fall back asleep .ready to start my day ffs been like this for past 2 weeks ish
At roughly 4pm my energy takes a dive like it were 10-11 at night . I eat supper and its pitch dark out . then im a complete waste fighting the fatigue big time .barely able to do homework with the kiddoes

Anyone else going through the same . Any thought how to break this shit storm ?

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[RASTA]

Hey fellas .
Been in a shit cycle lately since the time change .

Gets dark at 4 now . I can barely make it to 9 ocklock. Other night i was in bed at 7.56 . Then im up at 3-3.30am
This morning i was up at 2.15 am .wide awake unable to fall back asleep .ready to start my day ffs been like this for past 2 weeks ish
At roughly 4pm my energy takes a dive like it were 10-11 at night . I eat supper and its pitch dark out . then im a complete waste fighting the fatigue big time .barely able to do homework with the kiddoes

Anyone else going through the same . Any thought how to break this shit storm ?

Super OG Kush & Sour Diesel Journal
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M8...av had bout 7 hours sleep in 2 days. Right now am fucked. But come the night, al no sleep. A think am an insomniac now or suhin.
Av no idea what you can do. A wish a knew what to do ma self

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[Trex]

M8...av had bout 7 hours sleep in 2 days. Right now am fucked. But come the night, al no sleep. A think am an insomniac now or suhin.
Av no idea what you can do. A wish a knew what to do ma self

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Yea it fuckin sucks eh man . I cant even smoke weed either lately because of it . Im passed out before i can even roll one up ffs .
Its makin me impatient also . Total fuckin grump after supper . Cant even stand myself let alone kids .
The missus is in same cycle too . Strange shit



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[RASTA]

Yea it fuckin sucks eh man . I cant even smoke weed either lately because of it . Im passed out before i can even roll one up ffs .
Its makin me impatient also . Total fuckin grump after supper . Cant even stand myself let alone kids .
The missus is in same cycle too . Strange shit



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Maybe you need to try fight the fatigue a little more untill you awake later. Then the next day the body clock might adjust.

Could be old age. Old farts usually go that mad grumpy way lol

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[Trex]

Maybe you need to try fight the fatigue a little more untill you awake later. Then the next day the body clock might adjust.

Could be old age. Old farts usually go that mad grumpy way lol

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I will be 40 . Maybe mid life crisis lmfao maybe have a coffee after supper get a lil boost til my normal 10pm . Ill give that a shot .
Usually if i had coffee after supper i would get jitters and have hard time going to bed .
Ill give that a shot i guess

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[RASTA]

maybe have a coffee after supper get a lil boost til my normal 10pm . Ill give that a shot .
Usually if i had coffee after supper i would get jitters and have hard time going to bed .
Ill give that a shot i guess

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A drank a bottle of bucky the other night. Its full of caffeine. Was lying in bed thinking a was gonna have a heart attack lol

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[M_C]

It may be time to look at SAD lighting....

[Trex]

It may be time to look at SAD lighting....

What is that MC ?

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[Herbitual]

I know this, Trex. The darkness from 5pm here is a killer compared to 10.30pm-ish, mid-Summer? I hate it.

I've always considered going to bed as the best part of the day (whereas, at my age, waking up is quickly becoming the highlight) but like you, struggle to get past 9pm in the Winter.

I live on my own (apart from the staff, obvs ;-) ) and don't have the stimulus of someone (who isn't on the payroll) around.

A couple of glasses of wine, a suck on the vape and it's goodnight Vienna. I normally wake up on the sofa, freezing at around 4am with a FuckNut asleep on my chest.

No idea how to break the cycle, I'm afraid.

[Herbitual]

It may be time to look at SAD lighting....

Absolutely - was just about to mention that.

I've always wanted to wake up in his tent.