I feel for you man, I really do, often bottling it up can be the hardest part, there is so much pressure on people, guys especially, to suck it up and keep it to themselves, ut thats just not practical, you need to let your friends know whats going on before they can help, if that means crying in their arms, so be it, silence takes strength, but if often takes even more to let someone in
a daft wee cartoon i saw on facebook the other day made a good point, when someone breaks a leg, has a virus, has some sort of accident, they cant WAIT to tell people, but we have such a repressed attitude to mental issues that we keep it all to ourselves and tell ourselves that people don't want to hear about your problems, you know you've got us lot here anyway
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